PILATES BIOGRAPHY
Pilates Instructor
Cornelia, a native of Falsterbo, Sweden, has recently returned to her hometown after many years abroad. She has built her career around her two greatest passions: abstract painting and Pilates instruction. Cornelia seamlessly balances her artistic endeavors with her commitment to helping others through the movement of Pilates.
Cornelia completed her BASI (Body Arts and Science International) Pilates Comprehensive Teacher Training Program in 2021 in Spain and earned her certification in Pilates for Injuries and Pathologies. In 2024, she began her formal Classical Pilates training under Jaime White in Höllviken through Rebel Pilates Collective. She has gained valuable experience teaching Pilates in both Spain and Costa Rica, where she has taught in English and Spanish, and now, for the first time, in her native language, Swedish.
Cornelia sees it as an honor to support individuals on their movement journeys, embracing Pilates as a way of life. She aims to foster profound connections, strength, and empowerment through personalized goals. Each session is characterized by creativity, efficiency, awareness, harmony, and a playful spirit. Cornelia is committed to providing an incredible, full-body workout that will leave you feeling empowered and energized.